WOD
20min AMRAP:
40yd Prowler Push
40yd HEAVY Farmer Carry
15 DB Floor Press
20 Ring Rows
Finish:
2xAMRAP Bicep Curls
2xAMRAP Tricep Pressdowns
Bloomington, IL
By admin
WOD
20min AMRAP:
40yd Prowler Push
40yd HEAVY Farmer Carry
15 DB Floor Press
20 Ring Rows
Finish:
2xAMRAP Bicep Curls
2xAMRAP Tricep Pressdowns