Throughout the years I played a wide variety of sports (though football was my primary sport) and experimented with an even wider variety of strength and conditioning programs. Training became my passion and my outlet; I read everything I could about nutrition/supplements, training, programming, etc and I was always the go-to guy for all things fitness and nutrition related. Recently, I have been active in the CrossFit arena coaching and competing, but I have a passion for helping young athletes improve and was fortunate enough to complete an internship with ISU Sports Performance while taking Exercise Physiology coursework. As a coach at the Athlete Factory I will rely on my wide variety of experience to help you reach your goals, whatever they may be.
- CrossFit Level 1 Trainer
- Certified Physical Preparation Specialist Level 1 – Fundamentals (CPPS)
- Certified Football Preparation Specialist (CFPS)